Great Value Black Beans – 15 oz Canned Black Beans
Our Great Value Black Beans bring restaurant-quality taste and nutrition to your kitchen at an incredible value. Each 15 oz can contains tender, carefully selected black beans packed in a light, savory brine that enhances their natural flavor. We source premium beans and process them to lock in freshness, texture, and nutritional benefits.
Perfect for busy families, meal preppers, and anyone who values wholesome ingredients without the premium price tag. Whether you’re making black bean soup, tacos, rice bowls, or your favorite Latin-inspired dishes, our black beans deliver consistent quality every time. With approximately 3.5 servings per can, you get excellent value – around 800 grams of protein-rich nutrition per case when you stock up.
Our resealable cans keep unused portions fresh in the refrigerator for up to three days. No soaking, no overnight prep – just open, heat, and serve. Great Value Black Beans are your pantry essential for quick weeknight dinners, meal prep Sundays, and everything in between.
What makes our black beans special
Nutritional Benefits & Quality Ingredients
Great Value Black Beans are a nutritional powerhouse packed into every can. Each serving delivers 7 grams of plant-based protein and 6 grams of dietary fiber, making them an excellent choice for vegetarian and vegan diets or anyone looking to increase their protein intake naturally.
Black beans are naturally rich in essential minerals including iron, magnesium, and folate. They’re also an excellent source of antioxidants, particularly anthocyanins, which give black beans their distinctive dark color. Our beans contain zero cholesterol and less than 1 gram of fat per serving, supporting heart-healthy eating patterns recommended by nutritionists.
Cooking Tips & Recipe Versatility
Stovetop Preparation
For best results, empty the can contents into a saucepan and heat over medium heat for 3-5 minutes, stirring occasionally. You can drain and rinse the beans if you prefer less sodium, or use the liquid for added flavor and a thicker consistency in soups and stews.
Microwave Method
Transfer beans to a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through. This quick method is perfect for fast meal assembly on busy weeknights.
Storage & Food Safety Guidelines
Store unopened cans in a cool, dry pantry away from direct sunlight. Our cans maintain optimal quality for 2-5 years when stored properly, though we recommend checking the best-by date printed on each can for specific guidance.
Once opened, transfer any unused beans to an airtight container and refrigerate immediately. Properly stored leftover beans will stay fresh in the refrigerator for up to 3-4 days. For longer storage, you can freeze cooked black beans in freezer-safe containers or bags for up to 6 months.
More Great Value Canned Beans & Pantry Staples
Rated 4.8 by verified buyers
Common Questions About Great Value Black Beans
Each 15 oz can contains approximately 3.5 servings based on a 1/2 cup serving size. That’s about 1.75 cups of beans total per can. For meal planning, one can typically serves 2-3 people as a side dish or provides the protein base for 3-4 tacos or burrito bowls when combined with other ingredients.
Rinsing is optional and depends on your recipe and dietary preferences. The liquid in the can contains salt and adds flavor to dishes like soups and stews. If you’re watching sodium intake, draining and rinsing removes about 40% of the sodium. For thicker consistency in recipes, use the beans with their liquid. For salads or when you want less salt, drain and rinse thoroughly under cold water.
Yes, Great Value Black Beans are naturally gluten-free and contain no gluten ingredients. They’re also suitable for vegetarian, vegan, and plant-based diets. The simple ingredient list – black beans, water, and salt – makes them appropriate for clean eating and whole food dietary approaches. They contain no animal products, artificial preservatives, or common allergens beyond legumes.
Our standard retail size is 15 oz (approximately 425 grams), which is the most popular size for household use. When purchasing by the case, you’ll receive multiple cans totaling around 800 grams of protein-rich nutrition. Some retailers also offer 8 oz and 29 oz sizes for different household needs. The 15 oz size provides the best balance of value, freshness after opening, and versatility for typical family recipes.
Absolutely! Freezing is an excellent way to extend shelf life and reduce food waste. Transfer beans to freezer-safe containers or resealable bags, leaving some headspace for expansion. Frozen black beans maintain quality for up to 6 months. For convenience, freeze in recipe-sized portions (1 cup or 1.5 cups) so you can thaw exactly what you need. Thaw overnight in the refrigerator or use the defrost setting on your microwave.
Canned beans offer significant time savings – they’re pre-cooked and ready in minutes versus 6-8 hours for dried beans including soaking time. Nutritionally, they’re comparable, though canned beans contain added sodium (which can be reduced by rinsing). The texture and flavor are excellent for most recipes. Many home cooks keep both on hand: dried beans for slow-cooked traditional dishes and canned beans for quick weeknight meals.
Our black beans excel in countless recipes. Top uses include black bean soup, tacos, burrito bowls, quesadillas, and enchiladas. They’re perfect for rice and beans, Cuban-style black beans, three-bean salad, and Southwest salads. Try them in vegetarian chili, black bean dip, nachos, or mashed into veggie burger patties. They also add protein and fiber to grain bowls, pasta dishes, and breakfast scrambles. Their mild, slightly sweet flavor complements both bold and subtle seasonings.