Great Value Black Beans – 15 oz Canned Black Beans
Our Great Value Black Beans bring you restaurant-quality taste and nutrition at an unbeatable price. Each 15 oz can is packed with tender, premium black beans in a savory seasoned liquid that enhances any meal. We select only the finest beans and can them at peak freshness to lock in flavor and texture.
Whether you’re preparing quick weeknight tacos, hearty rice bowls, or traditional side dishes, our black beans deliver consistent results every time. With approximately 3.5 servings per can and a shelf life that extends up to 800 days when stored properly, you can stock your pantry with confidence. These versatile beans are naturally low in fat, high in protein and fiber, making them a nutritious foundation for countless recipes.
What’s inside every 15 oz can
Nutritional Benefits & Ingredients
Great Value Black Beans are a powerhouse of plant-based nutrition that fits perfectly into any healthy eating plan. Each half-cup serving provides 7 grams of protein and 6 grams of dietary fiber while containing only 1 gram of fat and 110 calories. Our black beans are an excellent source of folate, iron, magnesium, and phosphorus – essential minerals that support energy production and overall wellness.
The ingredient list is refreshingly simple: black beans, water, salt, and calcium chloride (a firming agent that maintains optimal texture). We never add artificial colors, flavors, or preservatives. The beans are packed in a lightly seasoned liquid that complements their natural earthy flavor without overpowering your recipes. For detailed dietary information and allergen statements, check the nutrition facts panel on each can.
Cooking & Recipe Applications
Quick Preparation Methods
Great Value Black Beans are fully cooked and ready to use straight from the can. For best results, drain and rinse the beans under cold water to remove excess sodium and achieve your desired consistency. Heat them gently in a saucepan over medium heat for 3-4 minutes, or microwave in a covered dish for 90 seconds, stirring halfway through.
Our black beans shine in an incredible variety of dishes. Create authentic Mexican favorites like burritos, enchiladas, and quesadillas, or build vibrant burrito bowls with rice, fresh vegetables, and your favorite toppings. They’re perfect for adding protein and substance to soups, stews, and chili recipes. Try mashing them with spices for flavorful black bean dip, or toss them into salads for a satisfying texture contrast.
Storage & Shelf Life Guidelines
Unopened cans of Great Value Black Beans maintain peak quality for up to 800 days when stored in a cool, dry pantry away from direct heat sources. Always check the “Best By” date printed on the can bottom for specific guidance. We recommend storing cans at temperatures between 50-70°F for optimal shelf stability.
Once opened, transfer any unused beans and liquid to a food-safe airtight container and refrigerate immediately. Properly stored leftover beans will stay fresh for 3-4 days in the refrigerator. For longer storage, you can freeze cooked black beans for up to 6 months – simply portion them into freezer bags, remove excess air, and label with the date.
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Questions About Great Value Black Beans
Unopened cans of Great Value Black Beans maintain optimal quality for up to 800 days when stored in a cool, dry place away from direct heat. Always check the “Best By” date stamped on the bottom of each can for specific guidance. Once opened, transfer unused beans to an airtight container and refrigerate for up to 3-4 days, or freeze for up to 6 months.
Rinsing is optional and depends on your recipe preferences. Draining and rinsing the beans removes about 40% of the sodium and gives you better control over your dish’s seasoning and consistency. However, keeping the canning liquid adds extra flavor and creates a thicker texture for dishes like refried beans or hearty soups. Both methods work beautifully with our black beans.
Yes, Great Value Black Beans are naturally gluten-free and work perfectly for vegetarian and vegan diets. The ingredient list contains only black beans, water, salt, and calcium chloride (a firming agent). We don’t add artificial preservatives, colors, or flavors. They’re also low in fat and high in protein and fiber, making them an excellent choice for various dietary needs.
Each 15 oz can of Great Value Black Beans contains approximately 3.5 servings, with a serving size of 1/2 cup (130g). When drained, you’ll get about 1.75 cups of beans, which is enough to fill four tacos, make two generous burrito bowls, or serve 3-4 people as a side dish.
Yes, Great Value Black Beans are fully cooked during the canning process and are safe to eat cold straight from the can. Many people enjoy them in cold salads, grain bowls, and salsas without heating. For warm dishes, simply heat them gently in a saucepan for 3-4 minutes or microwave in a covered dish for 90 seconds.
Black beans, also called turtle beans, have a dense, meaty texture and slightly sweet, earthy flavor that distinguishes them from pinto, kidney, or navy beans. They hold their shape exceptionally well during cooking and reheating, making them ideal for dishes where visual appeal matters. Our Great Value Black Beans are perfect for Latin American recipes, salads, and any dish where you want beans that maintain their integrity.
Store unopened cans in a cool, dry pantry at temperatures between 50-70°F, away from direct sunlight and heat sources like stoves or dishwashers. Avoid storing cans directly on concrete floors or in damp areas. Before using, inspect the can for damage – never use cans that are severely dented, rusted, bulging, or leaking, as these conditions may compromise food safety.